Dear yogi’s, Unfortunately I have to cancel tomorrow’s yoga class, February 20th. I will be back next week, every Tuesday… Read more No yoga on February 20th
Only a few days left until we start off with the first class of 2018, also the first class at… Read more What to bring to a yoga class
After a long break I finally start teaching yoga again in January! This time at a beautiful new location near… Read more Yoga in Kviberg
The path of yoga according to the great sage Patanjali consist of eight limbs, which can be considered as eight… Read more Ahimsa: how violent are you really in your daily life?
When we hear the word ‘yoga’, our first association tends to be with people putting their bodies in all sorts… Read more What is asana?
When setting up yoga classes in the West we need to make a couple of essential decisions regarding which type… Read more Teaching the ancient art of yoga in the Western world
My name is Laura van Balen, born and raised in the Netherlands but living in Sweden. I am a person… Read more About me, and yoga